Jan 15, 2026
So, you’ve signed up to work with an executive function skills coach (or EFS coach) but you don’t really know what to expect. You may even be wondering What is an executive function skills coach? EFS coaching is a type of personal or life-skills coaching aimed to help...
Oct 30, 2025
You’ve probably heard of tools like ChatGPT, Google Gemini, or Microsoft Copilot. These are what’s known as generative AI tools — artificial intelligence systems that can create new content. These tools can write essays, answer questions, summarize complex topics, and...
Mar 17, 2025
Parenting an anxious teen is like being on a pirate-themed ride that swings like a pendulum. One moment, you feel deep compassion for your teen’s struggles with friends, classes, or self-image; the next, you want to tell them to just “get over it”...
Aug 8, 2024
Author: Jay Barber has been working as an executive skills coach and executive coach trainer for 8 years. She specializes in working with high school and college students. What are Executive Function Skills? Executive function refers to the set of skills we use to...
May 2, 2023
As we enter the last semester of the 2022-2023 school year, we have more insight into the effects of COVID on our students and their educational progress over the past four years. Instead of working to return things to the way they were before COVID, now is the time...
